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Adem en Ijsbad Training
Information
  • Description
  • Are you ready to brave the ice? This is of course not mandatory, but through the breathing techniques you learn in this workshop, you'll reconnect with your true nature.
  • Location Gather at the pop up store
  • Price €13.50
  • Date Thursday 1 May 2025
  • Time Van 10:00 until 12:00
  • Places available 12
  • Age 16-100
  • Age
    16+
y
Comments
Een ijsbad kan pijn en zwelling verminderen, doordat de bloedvaten samentrekken en ontstekingsprocessen in de spieren worden afgeremd. Erg goed voor het lichaam en de weerstand, alleen moet je wel even bibberen...

Praktische informatie
- De ijsbadtraining is te boeken vanaf 16 jaar en ouder.
- Let op: deelname is op eigen risico. Niet aan te raden bij hartklachten.

Durf jij het aan?
Meld je aan en doe mee! Prijs per persoon: €13,50.
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